Seed & Sprout News

Switch Off, Take Action: Why Earth Hour Matters!
by Sophie KovicEvery year, millions of people across the globe come together for Earth Hour - a simple yet powerful movement where we switch off our lights for one hour to show our love and commitment to the planet. But Earth Hour is more than just a symbolic gesture - it’s a wake-up call, a moment to pause and reflect on the little things we can do that add up to a BIG impact.

How to Compost: Why, How, And What To Do With It. The Ultimate Guide
by Sophie Kovic
Read time 3.5 minutes.
Composting is one of the simplest ways we can reduce food waste and fight climate change while nourishing the Earth.
Did ...

What Are Forever Chemicals & How to Limit Your Exposure
by Sophie Kovic
In today's world, we are surrounded by substances that we can't easily escape from, but one group of chemicals has earned a particularly unsettling...

Shop Smart: Sustainable Strategies for Black Friday Shopping
by Sophie Kovic
Shopping sustainably during Black Friday and the holiday season can be a rewarding way to find thoughtful gifts while minimising your environmenta...

Refresh Your Garden for Spring with Sophie Kovic
by Sophie Kovic
I've just spent the weekend at my Tiny House and I am so in love with this time of year. Last autumn, I planted a Berry Corridor and the raspberri...

Benefits of LFGB Certified Silicone: A Safer, Smarter Alternative
by Sophie Kovic
Why Your Kitchen Materials Matter: The LFGB Silicone Difference
When it comes to kitchenware and food storage, the materials you choose impact not ...

Babies vs Plastics What Every Parent Should Know
by Sophie Kovic
The Hidden Threat: Babies Ingesting Plastic at Alarming Rates
It's become increasingly clear that our infants are exposed to microplastics at rate...

Sophie Kovic, Seed and Sprout Founder, Talks to Eco-Impacters Orangutan Alliance Podcast
by Sophie Kovic
In June 2022, I was fortunate enough to be interviewed for a podcast called Eco Impacters podcast by Orangutan Alliance. Hosted by Blane Edwards ...

Sustainable Travel Check List by Sophie Kovic
by Sophie Kovic
As an avid traveller, I adore exploring new places and cultures but I’m super mindful of the impact my travel can have on the ...

Seed & Sprout Founder Sophie Kovic answers your top 5 questions on Tiny House Living & Natural Pools
by Sophie Kovic
Tiny House and off grid living is really taking off here in Australia. Nationwide housing affordability issues and a desire to live differently is...

Seed & Sprout Founder, Sophie Kovic: How to Un-Plastic Your Supermarket Shop
by Sophie Kovic
Avoiding plastic in your weekly grocery shop is tough - it seems like almost everything at the supermarket comes wrapped in it. Plastic is conve...

Sophie's 5 Food Tips for Lunch Making for Picky Eaters
by Sophie Kovic
If anyone knows a thing or two about picky eaters it’s me!
When Archie first started school he was fussy. Different foods could not touch one anoth...
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