Amazing organic home grower and mum Cass McCarthy has shared a delicious smoothie recipe. This is one that you can enjoy too making breakfast time quick and easy!
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This deliciously thick and filling smoothie is perfect for bellies both young and old. Of course you can use fresh fruit for this, however I highly recommend chopping and freezing both the banana and kiwi fruit the night before. This creates a cold and silky texture and it’s almost like eating froyo for breakfast. Yum!
Both mango and pineapple make suitable replacements for kiwi fruit. Cultured coconut yoghurt adds a lovely creaminess to the smoothie and is a wonderful way to sneak in some probiotics. Have leftovers? Why not freeze some into popsicle moulds for the ultimate summer snack.
Ingredients:
- ½ ripe avocado, flesh only
- 1 teaspoon spirulina
- 3 tablespoons ground flaxseed
- 2 frozen kiwi fruit, chopped
- 1 ripe banana
- 2 tablespoons plain cultured coconut yoghurt
- 400ml coconut water
Method:
- Place all ingredients into a blender and blend until smooth.
- Enjoy your smoothie plain or add your favourite toppings, such as a dollop of coconut yoghurt, granola, nuts, seeds or fresh fruit.
