Blueberry Brain Booster Smoothie Recipe

by Sophie Kovic February 11, 2021

If you're looking for recipe inspiration and are yet to flick through the amazing creations on Panaceas Pantry you're in for a real treat!

The founder, Jade, is a registered naturopath, nutritionist and herbalist and shares her easy, mostly whole food and vegan, recipes and ideas on her website (and instagram @panaceas_pantry) with the aim to nourish you and your family.

This is one of her favourite nutrient dense smoothies packed full of whole food fats, omega 3 and antioxidants. It's sure to get your day off to a good start!

What you’ll need:

1 x small banana

1 x cup frozen blueberries

1 x cup milk of choice (we used almond)

1/2 cup coconut yoghurt

1/2 tsp ground cinnamon

2 Tbsp hemp hearts

1/2 tsp spirulina

Optional extras could include a serving of your favourite protein powder and 1 tsp cordyceps or lions mane powder.

Method:

1. Blitz everything until super smooth.

2. If you want a thinner smoothie add extra milk.

3. If you want something colder and ice.

4. Pour into your Seed & Sprout Smoothie Cup and enjoy!