Seed & Sprout News

9 Ways You Can Make a Difference On Earth Day

9 Ways You Can Make a Difference On Earth Day

Here at Seed & Sprout, we think every day should be Earth Day, but we’re so happy to have one day of the year to act as a reminder of how speci...
8 Tips to Meal Prep on a Budget by Sophie Kovic

8 Tips to Meal Prep on a Budget by Sophie Kovic

Looking for some eco(nomical) meal prep ideas? With the rising cost of living, it's possible to still create yummy meals but keep an eye on costs....
Why You and Your Armpits Deserve Better: The Natural Deodorant

Why You and Your Armpits Deserve Better: The Natural Deodorant

With our best-selling Natural Deodorant back in stock... it's time to have that chat again. Let us tell you why switching to a plant based, alumin...
Sophie Kovic, Seed and Sprout Founder, Talks to Eco-Impacters Orangutan Alliance Podcast

Sophie Kovic, Seed and Sprout Founder, Talks to Eco-Impacters Orangutan Alliance Podcast

In June 2022, I was fortunate enough to be interviewed for a podcast called Eco Impacters podcast by Orangutan Alliance.   Hosted by Blane Edwards ...
Easter Recipes For The Whole Family

Easter Recipes For The Whole Family

We love Easter here at Seed & Sprout as it means food, family & friends! And well...chocolate 😜💝🍫. Go with the dough and get your bake on w...
Sustainable Travel Check List by Sophie Kovic

Sustainable Travel Check List by Sophie Kovic

  As an avid traveller, I adore exploring new places and cultures but I’m super mindful of the impact my travel can have on the planet. It’s alway...
Supporting Your Local Market - How To Shop Sustainably by Sophie Kovic

Supporting Your Local Market - How To Shop Sustainably by Sophie Kovic

One of my favourite parts of the week is to get to the local Farmers Market.  These thriving local communities are good for your soul, your hip poc...
International Women's Day - Inspire Inclusion with Sophie Kovic

International Women's Day - Inspire Inclusion with Sophie Kovic

This International Women’s Day, I’ve been reflecting on this year's theme: Inspire Inclusion. It’s so amazing to see the groundswell movement here ...
Autumn Planting & Composting Guide with Sophie Kovic

Autumn Planting & Composting Guide with Sophie Kovic

  I took a leap of faith a few years ago and bought a block of land on a community farm to build a fully off-grid tiny house & natural swimmin...
Four Things To Look Out For In Sunscreen

Four Things To Look Out For In Sunscreen

If you’re like us, sunscreen is a non-negotiable part of your daily routine. But did you know that a number of sunscreens are made with chemicals t...
Sophie Kovic: what is a Scalp Scrubber & should you use one?

Sophie Kovic: what is a Scalp Scrubber & should you use one?

Sooo we have one product that mystifies (& baffles) in equal measures.  But our customers, absolutely love it & swear by it!  Rated 4.9 sta...
Sophie's Tiny Farm Homegrown Basil Pesto Recipe

Sophie's Tiny Farm Homegrown Basil Pesto Recipe

I've been spending a lot of time in my veggie patch.  Getting in touch with nature & watching the beauty of the beds grow & change with the...