Every year, World Sustainability Day falls on the fourth Wednesday of October – a day to pause, reflect, and remind ourselves that every little effort counts toward protecting our beautiful planet. It’s easy to get caught up in the hustle of daily life, so these moments help us refocus on living mindfully and making changes that benefit future generations.
Not sure where to begin? We’ve rounded up five simple swaps to help you live more sustainably, starting today!
Swap Single-Use Plastic for Reusables
Single-use plastics create a huge environmental burden, but with a bit of planning, they’re easy to avoid. Before you leave home, grab a reusable shopping bags and BYO coffee cup (watch this space 😏) – many cafes even reward eco-conscious customers with a discount!
Eating on the go? Keep reusable cutlery and a reusable food storage containers.
Choose Local, Seasonal, and Plant-Based Foods
Food choices ripple far beyond the plate. Opting for local and seasonal produce not only reduces your carbon footprint but also supports small farmers and keeps your meals full of flavor.
Try incorporating more plant-based meals into your week. Eating less meat is a great way to reduce environmental impact while exploring new, nourishing foods. Plus, farmers' markets are a fantastic way to discover fresh produce and support your community.
Recipes like this Easy Vegan Lasagna Recipe are perfect + they are great for meal prep - get recipe here.
Clean Greener
It’s time to ditch harsh chemicals and embrace natural cleaning alternatives. Household staples like white vinegar, baking soda, and lemon juice are perfect for most cleaning jobs. Add a few drops of essential oils for an extra fresh scent.
When it comes to supplies, reusable cloths and plant-based brushes are better for the planet (and your wallet) than plastic sponges. Replace plastic bin bags with compostable liners to keep waste management eco-friendly.
Rethink Your Beauty Routine
Your toiletries might need an eco-friendly upgrade! Start by choosing products with clean ingredients – skip anything with microplastics, which harm marine life, and avoid reef-damaging chemicals like oxybenzone in sunscreens.
Look for solid cleaning bars and other packaging-free alternatives that minimize waste. If bars aren’t your thing, aim for recyclable or compostable packaging – every little bit helps!
Cut Down on Food Waste
Reducing food waste is one of the easiest ways to live sustainably. Plan meals carefully to avoid overbuying, and store dry goods in airtight containers to extend their shelf life. Keep your fridge organised so older ingredients are easy to spot, and freeze leftovers to enjoy later.
Why not try growing your own herbs to avoid tossing half-used bunches? Mint, rosemary, and parsley are easy to grow at home, and they add freshness to any meal. You can also start a compost to turn food scraps into gold for your garden!
This Sustainability Day, we encourage you to try one (or more!) of these swaps. Small changes add up, and your efforts play a huge role in creating a greener future.
If you're looking for more inspiration, founder Sophie Kovic has put together a Free Sustainable Living eBook packed with practical tips to help you along the way. Let's walk this journey together!
Every small action you take today helps shape a more sustainable tomorrow.
Thank you for being part of this journey with us!
