Seed & Sprout News

8 Ways To Be More Environmentally Friendly At Home by Sophie Kovic

8 Ways To Be More Environmentally Friendly At Home by Sophie Kovic

What we throw away matters.   According to Australian Packaging Covenant Organisation (APCO),  Australia recycles just 18% of plastic packaging, ac...
Sophie Kovic: Which Lunch Box Set Is Right For Me?

Sophie Kovic: Which Lunch Box Set Is Right For Me?

  We get asked by our customers all the time "Which Lunch Box set is the right one for me"? Our legendary product team have created these awesome h...
Kid Friendly Zucchini Slice by Sophie Kovic

Kid Friendly Zucchini Slice by Sophie Kovic

  Keen to get some lunch box ideas for protein and veggie filled delights that your kids will actually eat?  Introducing a delicious & nutriti...
Sophie's 5 Food Tips for Lunch Making for Picky Eaters

Sophie's 5 Food Tips for Lunch Making for Picky Eaters

If anyone knows a thing or two about picky eaters it’s me! When Archie first started school he was fussy. Different foods could not touch one anoth...
WIN a Pantry Makeover!

WIN a Pantry Makeover!

    NEW YEAR, ORGANISED YOU WITH OUR PANTRY MAKEOVER! Start 2024 fresh with an organised pantry—where your ingredients align and meals come to lif...
Softer Footprints. Better Living: A New Year Message from Founder Sophie Kovic

Softer Footprints. Better Living: A New Year Message from Founder Sophie Kovic

Seed & Sprout Founder, Sophie Kovic, on her intentions for 2024. Inspired by a sign that read "If you don't change anything, then nothing will change", Sophie's had some thoughts on five ideas for Softer Footprints, Better Living.
5 tips for a more Sustainable Christmas by Sophie Kovic

5 tips for a more Sustainable Christmas by Sophie Kovic

Looking for ways to have a more Sustainable Christmas? Here's five top tips from Sophie Kovic to get you inspired from composting to cleaning.
Kels Christmas Treats: Cookies, Brownies & Balls (oh my!)

Kels Christmas Treats: Cookies, Brownies & Balls (oh my!)

These two super easy treats are my go-to every Christmas. Perfect for Christmas Day or taking along to any Christmas party, the kids love making th...
Homemade Christmas Gifts

Homemade Christmas Gifts

The festive season is fast approaching & it can be a stressful time.   Stop and take a deep breath.  We've got some simple ideas for homemade g...
Zero Waste Veggie Scrap Stock by Sophie Kovic

Zero Waste Veggie Scrap Stock by Sophie Kovic

Stock has got to be one of the most common ingredients in many households! It's easy to grab stock in the supermarket that comes in a plastic carto...
Kels Homemade Hummus & Flatbread Recipe

Kels Homemade Hummus & Flatbread Recipe

We love hummus, in fact, we're big fans of the humble chickpea overall.  It's a power packet; high in fiber, healthy fats, low GI & plant based...
Sophie Kovic: How I Built An Off Grid Tiny House in Paradise

Sophie Kovic: How I Built An Off Grid Tiny House in Paradise

I decided to share & document my journey building my Tiny House in the Byron Hinterland.  It's been a process that I've loved and hopefully I'v...